Lost In Costa Rica (original painting)
I went to a yoga retreat in Costa Rica and came back a year later to teach yoga at the retreat for two months. What an incredible experience it was. The energy of Costa Rica to me has been one of transformation. Costa Rica has reflected back to me both deep contraction and expansion. Each time cleaning my palette or releasing me of old patterns so I can create a new relationship specifically with my body. Both times I went to Costa Rica It was boldly reflected to me that there was a disconnect with my body, that I was not in my body but rather my awareness was somewhere else, in my mind and beyond. I am deeply devoted to the practice of meditation. I am deeply devoted to creating a strong connection of self. Therefore each time I went to Costa Rica and each time I came back home physically I continued to practice coming home to my body energetically. Costa Rica has taught me how to take what I’ve learned in my meditation practice and actually embody it and move with it each day. I am so grateful for the information that Costa Rica has provided me it is because of this information that I have been able to answer the question “what does it mean to come home to my body?” click the link below to watch a video that goes deeper into the energetic transmission of this piece “lost In Costa Rica”
I went to a yoga retreat in Costa Rica and came back a year later to teach yoga at the retreat for two months. What an incredible experience it was. The energy of Costa Rica to me has been one of transformation. Costa Rica has reflected back to me both deep contraction and expansion. Each time cleaning my palette or releasing me of old patterns so I can create a new relationship specifically with my body. Both times I went to Costa Rica It was boldly reflected to me that there was a disconnect with my body, that I was not in my body but rather my awareness was somewhere else, in my mind and beyond. I am deeply devoted to the practice of meditation. I am deeply devoted to creating a strong connection of self. Therefore each time I went to Costa Rica and each time I came back home physically I continued to practice coming home to my body energetically. Costa Rica has taught me how to take what I’ve learned in my meditation practice and actually embody it and move with it each day. I am so grateful for the information that Costa Rica has provided me it is because of this information that I have been able to answer the question “what does it mean to come home to my body?” click the link below to watch a video that goes deeper into the energetic transmission of this piece “lost In Costa Rica”
I went to a yoga retreat in Costa Rica and came back a year later to teach yoga at the retreat for two months. What an incredible experience it was. The energy of Costa Rica to me has been one of transformation. Costa Rica has reflected back to me both deep contraction and expansion. Each time cleaning my palette or releasing me of old patterns so I can create a new relationship specifically with my body. Both times I went to Costa Rica It was boldly reflected to me that there was a disconnect with my body, that I was not in my body but rather my awareness was somewhere else, in my mind and beyond. I am deeply devoted to the practice of meditation. I am deeply devoted to creating a strong connection of self. Therefore each time I went to Costa Rica and each time I came back home physically I continued to practice coming home to my body energetically. Costa Rica has taught me how to take what I’ve learned in my meditation practice and actually embody it and move with it each day. I am so grateful for the information that Costa Rica has provided me it is because of this information that I have been able to answer the question “what does it mean to come home to my body?” click the link below to watch a video that goes deeper into the energetic transmission of this piece “lost In Costa Rica”